Clik here to view.
3 "one cup" ingredient SPINACH WRAPS (low-fat, high-protein, easy)
It couldn't be easier to make these super healthy and soft wraps, packed with protein! You only need 3 ingredients: fresh spinach (I used baby spinach), water and oat flour. One cup (200ml or 250ml) to...
View ArticleClik here to view.
GFH Lifestyle #42
It's almost summer, half of the year is behind us. Summer is my favorite time of the year, I literally live from May until October!:) Last summers, and years, weren't the best ones in my life (except...
View ArticleClik here to view.
Oven-baked low-fat POTATO CARROT LATKES
No matter how many of these potato carrot latkes I make, my kid (and everybody else) will eat them all. I made them first time when Stefanos started to regularly eat solid food, because they're soft,...
View ArticleClik here to view.
GFH Lifestyle #43
We’re meant to be free and limitless, just like the Universe. Allow yourself to expand and transform, allow yourself to grow and to change. Start from within, day by day, step by step...That's what I...
View ArticleClik here to view.
2 ingredient ORANGE COLLAGEN GUMMIES
These days I always have extra oranges at home (we don’t eat them that often), so I started making different cakes/cookies/muffins. Then I saw one small glass jar with powdered beef gelatine in one of...
View ArticleClik here to view.
Mini family vacation: Golden Coast hotel & bunglows (Nea Makri, Athens)
Short but sweet, that's how I'd describe our mini vacation in June. It lasted only few days, but it was enough to recharge our batteries. The weather was not the best (clouds and rains almost every day...
View ArticleClik here to view.
Organizing my healthy pantry
I absolutely looooove having my things organized, especially at home and work! Closet, work space, shelves and drawers, kitchen pantry, fridge... Yes it's about having it all aesthetically pleasing,...
View ArticleClik here to view.
GFH Lifestyle #34
Quarantine is done here in Greece, there are still safety measures, luckily. Summer is coming, people are trying to get back to their "regular/normal" life. In my opinion, things started to be normal...
View ArticleClik here to view.
Fall skincare products :: morning & evening
I've always loved trying out new and different products when it comes to skincare and hair care. Yes sometimes I do return to the same products but honestly that happens rarely. Also the needs of my...
View Article